10 Reasons Why You’re Not Taking Care of Yourself

How is the relationship with yourself going? Most people struggle to grow a better relationship with themselves. I found 10 reasons why you’re not taking care of yourself. I was told back in high school that you can’t love someone if you don’t love yourself.  During the pandemic season was a wake up call for …

9 Toxic Behaviors You Should Look Out For

How many times have you questioned your relationship with another person? I learned 9 toxic behaviors you should look out for. This has been the moment I’ve been waiting to tell you guys about toxic behaviors you should look out for.  As most of you can relate, I’ve experienced those types of behaviors throughout my …

19 Tips How to Use Coping Mechanisms For Your Emotions

People tend to forget how to control their feelings however I found 19 tips on coping mechanisms for your emotions. In my emotional state I’ll play a song on my sad playlist and cry myself to sleep.  But last summer when I went to Electric Forest, I got inspired by doing a scavenger hunt, meeting new …

13 Habits That Will Help Keep Up Your Motivation

How do you keep up to date on important tasks? I discovered 13 habits that will help you give motivation to make a successful journey. Throughout my life I always would get distracted by hanging out with friends and focusing on the negative. However I’m developing the habits by learning to say no and asking …